the coaching team at Crossfit shamrock in winter Garden, fl
the team
Our certified coaches provide the guidance and support you need to stay on track.

Abigail Burnard
Head Coach
AL-P Candidate, Adaptive and Inclusive Training

Sutton Burnard
Coach

Joao Raposo
Coach

Michael Lowe
Coach
Abigail Burnard
Head Coach
Abby has grown up an athlete, excelling in Golf, Track & Field, and Basketball, while competing in numerous State Finals.
Having grown up playing sports, Abby knows what it is like to live a healthy (and fun) lifestyle.
Abby has had some serious injuries between her years in sports and from a motor vehicle accident. She knows what it’s like to have to sit out, be patient, and start over. Her injuries spurred her interest to learn more about the body and what it is capable of, injured, and or healthy. It’s her goal to help those who want to be better than who they were the day before and to always grow.
Sutton Burnard
Coach
Coming Soon!
Joao Raposo
Coach
Michael Lowe
Coach
Ready to get started?
Taking the first step is the hardest part — and we make it easy. Come see the gym, meet the coaches, and find out why so many people in Winter Garden love CrossFit Iron Shamrock.


